I can now safely say that I'm doing much, much better. I don't know if I can say for certain that the side effects are completely over, but the worst has definitely passed.
The pain has been unnoticeable for some time now although it flared up when Gozer launched herself off of me using the radiated area (we were at the vet's and she was sitting up on me with her butt on my neck; when she jumped off, one of her back feet was in the area of the spot and she pushed against it). As quickly as the pain flared, it disappeared.
Fatigue-wise, I'm doing great. I'm waking up feeling well-rested both in the morning and after my naps, and my naps are back down to a reasonable length. I've always been a napper so having to take naps each day is normal. What wasn't normal was having naps lasting hours and hours long and not feeling rested afterwards but all that is over.
I'm also starting to feel engaged in the world around me. Since treatment I've been feeling somewhat depressed and uncreative. I felt like the world around me was grey and dim and that time was just passing me by. Now I see colour!! I'm excited to see the sun and to see what each day will bring. With the lifting of my depression I'm also starting to feel like I need to start creating things. I look at inspiration pictures and I actually feel inspired to design and make things. This is so exciting!
So yes, whether all the side effects are over or the worst has passed, I'm feeling good.
Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts
Thursday, March 16, 2017
Definitely better!
Labels:
cancer,
daily life,
depression,
emotions,
pain,
radiation,
side effects,
treatment
Friday, February 24, 2017
More than just tired
I hadn't planned on writing anything today but I've been feeling tired and it's affecting me in ways I'd forgotten it did so I thought I would write about that. I could pass it off as being cranky, which is how I think it comes across to other people, but it feels a bit different than just being cranky. To me, I'm reacting in "easy" ways, following well-established emotional pathways because I'm too tired to try to react in another way.
There are two main emotional pathways at work: anger and depression. For much of my life I've had anger issues; pretty much any negative emotion I might have translates into anger, and although I've done a lot of work in that area, those original pathways and reactions are still there and easy to find. Therefore, when I'm really tired and something doesn't work like I think it should, I feel this huge anger. Some of that reaction is that I have limited energy and can only imagine things going one way; any deviation from that and poof! I'm feeling angry.
I've also been depressed for much of my life, so that's an easy pathway to find as well. After my primary breast cancer in 2000, I had huge cognitive issues and spent a lot of time feeling really stupid. For whatever reason, that particular reaction is now the "easiest" one. If I get mixed up, I automatically assume it's me being stupid and that just leads to thoughts like "I can't do anything right" and "I feel like I'm pointless" and "why am I even here?" and poof! I'm feeling depressed.
This isn't to say that these reactions are always there, or that I stay in them because I have done a lot of work in these areas. But they are the "easiest" reactions and it takes work to pull away from them and it's harder to do that work when I'm really tired. At least I can see these reactions happening, which is a big help because then I know that my brain is just taking the easy route.
There are two main emotional pathways at work: anger and depression. For much of my life I've had anger issues; pretty much any negative emotion I might have translates into anger, and although I've done a lot of work in that area, those original pathways and reactions are still there and easy to find. Therefore, when I'm really tired and something doesn't work like I think it should, I feel this huge anger. Some of that reaction is that I have limited energy and can only imagine things going one way; any deviation from that and poof! I'm feeling angry.
I've also been depressed for much of my life, so that's an easy pathway to find as well. After my primary breast cancer in 2000, I had huge cognitive issues and spent a lot of time feeling really stupid. For whatever reason, that particular reaction is now the "easiest" one. If I get mixed up, I automatically assume it's me being stupid and that just leads to thoughts like "I can't do anything right" and "I feel like I'm pointless" and "why am I even here?" and poof! I'm feeling depressed.
This isn't to say that these reactions are always there, or that I stay in them because I have done a lot of work in these areas. But they are the "easiest" reactions and it takes work to pull away from them and it's harder to do that work when I'm really tired. At least I can see these reactions happening, which is a big help because then I know that my brain is just taking the easy route.
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